Denay Dominic is The Empath Guide
In order to really understand yourself as an empath, you'll want to understand your physical self, your energetic self, your emotional self and your spiritual self. These aspects are very important to master for happy, grounded living.
The real key is to learn your own mechanics - how to operate as an empath - and allow yourself to take charge.
With the Empath Mechanics you will learn:
- Fast strategies to easily release other people's energy.
- A deep knowledge of yourself
- Knowing how to be seen and loved by others
- An understanding of your sensitive body.
- Having confidence in public spaces
- An ease in navigating emotions you've only dreamed about (you may be sensitive, but it doesn't mean that you need days to recover from a tongue lashing or rude remark)
- Comfort setting heart-centered boundaries with loved ones
- ... and more!
What is an Empath?
An empath is a person highly attuned to the feelings and emotions of those around them. Their ability to discern what others are feeling goes beyond empathy (defined simply as the ability to understand the feelings of others) and extends to actually taking those feelings on; feeling what another person is feeling at a deep emotional level.
Curriculum
- Module 1- The Physiology of an Empath (54:57)
- Module 2 - Empath Energy Controls Part 1 (70:51)
- Module 2 - Empath Energy Controls Part 2 (18:09)
- Module 3 - Empath Energy Clearing (41:49)
- Module 4 - Empathing in Public (46:29)
- Module 5 - Healthy Human Relations Part 1 (63:37)
- Module 5 Part 2 - Healthy Human Relationships: Communicating as an Empath (37:00)
- Module 6 - How to Process Emotional Energy (69:45)
How to Determine If You're An Empath
You can start by asking yourself some questions about how well you relate to others and how you physically and emotionally respond to big emotional events taking place in your presence. If you find that you answer "yes" to most or all of these questions, there's a good chance you're an empath:
- Do you find yourself taking on others’ stress?
- Have you been accused of being too sensitive in the past?
- Do you feel overwhelmed in crowded spaces?
- Would others describe you as empathetic?